Choosing the right size of LED downlight for each room is just as important as picking the correct beam angle. The size of a downlight typically refers to the diameter of the fixture or its cutout, and it impacts both the appearance and light distribution.
Generally, LED downlight sizes range from 2 inches (about 50mm) to 8 inches (about 200mm). Smaller sizes are more discreet and better for focused lighting, while larger ones offer broader coverage and higher light output.
The right size depends on:
- Room size
- Ceiling height
- Purpose of lighting
- Fixture spacing
- Design aesthetic (modern, minimal, decorative, etc.)
Room-by-Room LED Downlight Size Guide
Let’s walk through the most common spaces and what size fits best — not just for function but also for style and comfort.
Bedroom: 4–6 inch downlights
Bedrooms benefit from a soft, ambient atmosphere. You want enough light to move around, read, or relax — but nothing too harsh or clinical.
- 4″ (100mm): Perfect for medium bedrooms with standard 8–9 ft ceilings.
- 6″ (150mm): Better for larger master bedrooms or if you want to reduce the number of fixtures.
Pro Tip: Place them slightly off-center from the bed to avoid direct glare when lying down.
Living Room: 6–8 inch downlights
The living room is often the largest space in a home and needs flexible lighting for multiple activities — reading, relaxing, entertaining, or watching TV.
- 6″ (150mm): Works well in most average living rooms.
- 8″ (200mm): Best for large or open-plan layouts to reduce the required fixtures.
Layer your lighting by pairing downlights with floor lamps or LED strips to add warmth and dimension.
Kitchen: 4–6 inch downlights
Kitchens require general, focused task lighting over counters, islands, and cooktops.
- 4″ (100mm): Excellent for task areas — install directly above worktops.
- 6″ (150mm): Ideal for general ambient lighting throughout the kitchen.
Spacing is key — tightening task lighting and evenly distributing ambient fixtures for shadow-free prep.
Bathroom: 2–4 inch downlights
Bathrooms are often compact and need clean, directional lighting — especially around mirrors and sinks.
- 2″ (50mm): Great for mirror-side task lighting or compact powder rooms.
- 3–4″ (75–100mm): Suitable for ambient lighting in medium-sized bathrooms.
Look for IP-rated fixtures (moisture resistant) and consider beam angles that reduce glare while grooming.
Hallways & Corridors: 2–4 inch downlights
Hallways don’t need intense lighting but benefit from subtle, evenly spaced fixtures for a clean, modern look.
- 2″ (50mm): Ideal for minimalist designs and tighter corridors.
- 4″ (100mm): Offers wider light coverage for longer hallways.
Spacing them 4–6 feet apart ensures even illumination without hot spots.
Dining Room: 4–6 inch downlights
Dining rooms need a mix of ambient and accent lighting to create a warm, inviting atmosphere.
- 4″ (100mm): Use to frame the room or highlight walls/artwork.
- 6″ (150mm): Centered over the dining table for even overhead lighting.
Pro tip: If you have a chandelier or pendant, space the downlights around it, not directly above.
Office or Study Room: 4–6 inch downlights
Focused yet diffused lighting helps reduce eye strain during long work hours.
- 4″ (100mm): For direct light over desks or workstations.
- 6″ (150mm): For ambient lighting across the room.
Pair with task lamps for layered brightness and reduced fatigue.
Commercial Spaces or Large Open Areas: 6–8 inch downlights
Large offices, retail stores, or lobbies need efficient, bright lighting without cluttering the ceiling.
- 6″ (150mm): Suitable for mid-sized open spaces.
- 8″ (200mm): Ideal for large commercial zones — wide coverage, fewer fixtures.
Use beam angles of 90° or 120° here for even distribution.
Installation and Cutout Size Tips
Each fixture requires a specific cutout size — the hole made in the ceiling for the downlight to fit securely.
- 2″ light: ~50mm cutout
- 4″ light: ~90–100mm cutout
- 6″ light: ~145–160mm cutout
- 8″ light: ~190–210mm cutout
Always check the manufacturer’s specs before cutting — sizes vary slightly across brands.